It's been a little frustrating lately, this weight loss journey. I'm not experiencing the "fat melting off me like butter" feeling any more. The past month has been a slow weight loss month with only a couple of pounds of net loss. In nurse logic, I know that slower weight loss is better and healthier. Further nurse logic also reminds me that less physical activity equates to less excess weight loss. I know, I know....
I just have to remind myself of where I have come and what I have accomplished thus far. I have to remind myself of the changes I have experienced and the improvements to my health, all ready.
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Greg and Adrienne's wedding. I felt so bad about myself here. I hated how I looked and how I felt. I hated this dress and I felt so huge. A beautiful day for the newly weds, not so beautiful for me. :( |
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Who knows when, who cares. Obviously very over weight here. Wow. Probably close to my highest weight. |
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January 2012, before my weight loss journey gained momentum. |
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Again, in January as I begin my journey. |
But, the bigger reminder of all is that I am on a life long journey and I can't stop doing the work.
VSG is not, was not a cure for my obesity. It is not the easy way out and it won't fix things especially if I am not willing to do the work. I can't hole up on my couch and expect that
Dr. Malley's staple line of my now 4-6 ounce stomach is enough to become the super model I long to be. Okay, I don't want to be a super model. I just want to be healthy and live a long life. The super model bod will be the added benefit.
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Just before my very first 5 k with my girlie, 11/17/12. I feel good about myself here. |
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Night out on the town with the hubs. New jeans! I felt beautiful this night, felt success. |
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Today. A work in progress, a journey every day. |
I will keep up the work. I will reinvest the energy and time to make the accomplishments that I am looking for. I will review these pictures (and others I refuse to show) to remind myself of where I never want to be again and of where I am headed today....a journey every day.
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